We are Nutrition Wellness Business & Services

We are committed to achieving best-in-class results through plans that are not just effective, but truly personalized and tailor-made for your unique needs.

Nutrition & Wellness Services

variety of services and resources to support your journey

Diet Eligibility Check

Know Your Diet Safety Before You Start!

Get personalized guidance on whether a diet is safe and suitable for you. Our expert consultation helps identify potential health risks and root causes, ensuring you make informed decisions about your health.

What You’ll Get:

1. One-time consultation with our expert
2. Identification of root causes and medical needs (if any)
3. Personalized guidance on whether to proceed with the diet or seek medical care first

All this for just ₹350! Invest in your health, wisely. Book your Diet Eligibility Check today and take the first step towards a safer, more informed you!

Best for:

– Individuals with health concerns or medical conditions
– Those unsure about starting a diet safely
– Anyone looking for personalized diet advice

Diet Counselling

Get Expert Clarity for a Healthier You!

Are you tired of trying multiple diets without seeing the results you want? Our Diet Counselling session is here to help. With expert guidance, you’ll get the clarity you need to achieve your health goals.

What You’ll Get:

– 1-time session with our expert
– Doubt clarification on various diet methods
– Personalized guidance to choose the right diet approach for your body and goals

Best for:

– Those who have tried self-diets or multiple programs without success
– Individuals looking for expert advice before starting a new diet plan
– Anyone seeking personalized guidance for their unique needs

Invest in Your Health for Just ₹600!

Take control of your diet and wellness journey today. Book your Diet Counselling session now and get the expert clarity you need to succeed!

Pre Consultation

Take the First Step Towards a Healthier You!

Are you struggling with health concerns and unsure where to start? Our Pre-Consultation package is designed to provide you with personalized guidance and support to address your specific needs.

What to Expect:

– Detailed Discussion: We’ll take the time to understand your concerns and goals through a one-on-one discussion.
– Basic Counselling: Receive emotional support and guidance to help you navigate your health journey.
– Diet and Lifestyle Advice: Get tailored advice on nutrition and lifestyle habits to support your overall well-being.

Package Details:

– One-time consultation
– Duration: 30 minutes
– Fee: ₹1000

Benefits:

– Gain clarity on your health concerns
– Receive personalized guidance and support
– Take the first step towards achieving your health goals

How to Get Started:

To book your Pre-Consultation, simply give us a call or send an enquiry. We look forward to supporting you on your health journey!

Fat Loss Plans

It’s crucial to understand that fat loss and weight loss are distinctly different—and our plan prioritizes this distinction from the start. Our comprehensive Fat Loss Plan is expertly designed to help you lose unhealthy fat without compromising your muscle mass through tailored and proper guidance. We focus on strategic nutrition and activity that specifically targets adipose tissue while preserving your strength and metabolic health. Our goal goes beyond mere numbers on a scale; it is to ensure you not only lose fat but fundamentally become a healthier you—stronger, more energetic, and functionally well.

Weight Gain Plans

Achieving healthy, sustainable weight gain requires a strategic approach built on proven principles, not fleeting trends. At our firm, we offer Weight Gain Plans focused on permanent results by rejecting shortcuts and uncertainties. We begin with a comprehensive assessment to completely understand what you need—your metabolism, goals, and lifestyle—allowing us to create a truly tailor-made plan. This precise, personalized strategy ensures you gain weight effectively, healthily, and sustainably, giving you the confidence that your efforts are leading to lasting success.

Weight Loss Plans

Our Weight Loss Plan is built on the principle that sustainable results should never come at the expense of your well-being. We firmly believe that successful weight loss is not about avoiding food or relying on unknown supplements that carry risks and uncertainties. Instead, our approach begins with understanding your health comprehensively—your metabolism, lifestyle, and unique mental-emotional landscape. We guide you to lose weight in a healthy way that is both effective and enjoyable, ensuring you achieve your goals without compromising your physical and mental health. This strategic, informed journey leads to lasting results and a fundamentally healthier life.

PCOD & PCOS Plans

PCOD and PCOS are among the most commonly suffered health concerns in modern society, yet they don't have to define your life. Through our specialized and personalized plans, these conditions can be effectively managed and often wiped out with targeted lifestyle and nutritional strategies. Our comprehensive approach goes far beyond symptom management; we focus not only on getting rid of the underlying issues but also on promoting overall health, including restoring hormonal balance, improving mental health, and enhancing skin health, leading to a complete and vibrant recovery.

Child Nutrition Plan

Our expert dietitians create customized nutrition plans for your child, considering their age, health, lifestyle, and dietary needs. With a scientific approach and age-specific guidance, we ensure evidence-based recommendations. Ongoing support and monitoring help your child thrive.

Benefits:

Improved overall health
Healthy growth and developmen
Lifelong healthy eating habits

We believe every child deserves quality nutrition. Get started today and schedule a consultation with our expert dietitians. Give your child the gift of a healthy, happy life!

Sports Nutrition Plan

Optimize athletic performance and support recovery with our personalized nutrition planning. Our plan includes:

– Customized meal planning
– Balanced macronutrient intake
– Hydration planning
– Supplementation guidance
– Recovery nutrition

Benefits:

– Enhanced performance
– Faster recovery
– Improved body composition
– Reduced injury risk

Get Started: Schedule a consultation with our sports dietitian to create a tailored plan that meets your needs and goals.